Banana oats Muffins

Good morning! It’s finally Friday! Hope its been a good week for everybody.  I was thinking I wanted to make something with bananas (cause I had some very ripe ones at home) so I asked some of my friends and they gave me a couple of ideas. So here are: my very first banana oats…

Oatmeal & fruits

Good morning! Happy Friday everyone! Breakfast is considered the most important meal of the day, and you should never skip it. Here I tell you why: It breaks the long fasting period since you last ate the day before. Usually, we have the highest energy requirement in the mornings, specially kids that go to school…