Good morning! Happy Friday everyone! Breakfast is considered the most important meal of the day, and you should never skip it. Here I tell you why: It breaks the long fasting period since you last ate the day before. Usually, we have the highest energy requirement in the mornings, specially kids that go to school…
Category: breakfast
Nut Pancakes
Hello everyone! Hope you are having a great week! Here is a great idea to start the weekend in a delicious way, nut pancakes!! These pancakes can be made with whole wheat or normal flour, and a touch of nuts to give it a crunchy texture. Enjoy the extra protein, healthy fats, vitamins and minerals…
Carrot pancakes
Hello! Hope everybody has had a great year start! I personally love pancakes (please do not be surprised if i share to many pancake recipes) and I try to eat at least once a week and adding a little variety. Hope you like this one. *Serves 6 to 8 pancakes. Ingredients: 1 cup all-purpose flour…
Chia con limón 